A mom's journey of chasing sanity one mile at a time.
I kind of decided that every Sunday should start with a run and end with football. I woke up extra early Sunday to get in an 8 mile run before church. It was nice and quiet out, and I got to run while the sun came up. It was a beautiful morning! It was Noah’s […]
Honestly, the hardest part of training for a marathon or half marathon is the training. It’s non-stop, takes a lot of time, and is very tiring. You are constantly running on tired legs. But then you hit that taper period! And the drop in mileage allows you to regain strength and go into race day […]
Honestly, the hardest part of training for a marathon or half marathon is the training. It’s non-stop, takes a lot of time, and is very tiring. You are constantly running on tired legs. But then you hit that taper period! And the drop in mileage allows you to regain strength and go into race day […]
Happy Wednesday! I hope your week is going well so far. Backing up to Monday, I had a cross training day scheduled and wanted to get some strength training done. It was late at night before I had a chance to do it, but I got it done. I started with this ab workout from The […]
Finally! I went out for my run Tuesday morning and noticed a difference in the temperature. Bring on the cool mornings! Tuesday’s run was 6 miles. One mile easy pace, 4 mile tempo, 1 mile easy (8:21, 7:44, 7:40, 7:29, 7:17, 8:02). There are 6 and half weeks until my marathon. I’ve been trying to […]