A mom's journey of chasing sanity one mile at a time.
Finally! I went out for my run Tuesday morning and noticed a difference in the temperature. Bring on the cool mornings! Tuesday’s run was 6 miles. One mile easy pace, 4 mile tempo, 1 mile easy (8:21, 7:44, 7:40, 7:29, 7:17, 8:02). There are 6 and half weeks until my marathon. I’ve been trying to […]
Happy Friday! Today’s workout was a 4 mile run at an easy pace, followed by this arm workout and this ab workout from Blonde Ponytail. She has some great workouts over there! So yesterday, I mentioned that one thing I took away from my last marathon training was that I was consistently training too fast. I’ve done a lot of […]
This morning I woke up nice and sore courtesy of my strength training workout yesterday. Especially in all those places runners tend to be the weakest. It made me nervous as I headed out for today’s run, but like usual, running made everything loosen up, and I felt really good. Today’s run was 6 miles […]